Basketball Gymnasium closed : Thur 11/21 6:00 pm - close & Sun 11/24: 8:00 am - 3:00 pm
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Personal Training

Personal Training

The JCC’s trainers are here to help you reach your fitness goals.

Our friendly, certified personal trainers are here to work with you one-on-one or in a small group to give you the personal attention and custom program you need.  Whether that's in the Fitness Center, in the pool, or virtually, our staff can meet you there.  Allow our team of certified, professional personal trainers to help you reach and maintain your fitness goals! When you invest in your health, with one of our personalized programs, we’ll create an individualized plan just for you.

The SJCC offers a variety of Sports Performance Training options.

Sports Performance Training is a targeted approach to training that focuses on your sport of choice. Designed specifically to increase performance and minimize injury for both general and specific sports performance, Sports Performance Training differs from fitness and bodybuilding training in that the end goal is not to look better or have better overall health, but to improve athletic performance specifically. The SJCC offers a variety of Sports Performance Training options. 

Please contact Sarah James for more information.

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Personal Training Flash Sale

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Fitness Staff

Our Sports & Wellness staff are dedicated to helping each member reach their specific fitness goals!