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The JCC’s trainers are here to help you reach your fitness goals.
Our friendly, certified personal trainers are here to work with you one-on-one or in a small group to give you the personal attention and custom program you need. Whether that's in the Fitness Center, in the pool, or virtually, our staff can meet you there. Allow our team of certified, professional personal trainers to help you reach and maintain your fitness goals! When you invest in your health, with one of our personalized programs, we’ll create an individualized plan just for you.
The SJCC offers a variety of Sports Performance Training options.
Sports Performance Training is a targeted approach to training that focuses on your sport of choice. Designed specifically to increase performance and minimize injury for both general and specific sports performance, Sports Performance Training differs from fitness and bodybuilding training in that the end goal is not to look better or have better overall health, but to improve athletic performance specifically. The SJCC offers a variety of Sports Performance Training options.
Please contact Sarah James for more information.
Personal Training Flash Sale
Sarah James
Fitness Director - Certified Personal Trainer
Jordan Yando
Certified Personal Trainer
Michelle Prisco
Certified Personal Trainer
Jeff Burleigh
Certified Personal Trainer
Steve Aldi
Certified Personal Trainer
Joan Locatelli
Certified Personal Trainer
Kolleen Cormie
Certified Personal Trainer
Sarah James
Fitness Director - Certified Personal Trainer
Specialized in:
Empowering healthy habits through movement and nutrition
NASM personal trainer
NASM weight loss specialist
Functional movement enthusiast
200 Hour certified Hatha yoga teacher
Holistic Health coach
Interested in working with Sarah?
Please contact: Sarah James
518-377-8803 ext. 258
Jordan Yando
Certified Personal Trainer
Specializes In:
Youth Fitness
- Strength training followed by Cardio training
Circuit Training
Weight and Fitness maintenance
Weight Loss programs
Total Body Conditioning
- For all ages and fitness levels
Interested in working with Jordan?
Please contact: Sarah James
518-377-8803 ext. 258
Michelle Prisco
Certified Personal Trainer
SPECIALIZES IN:
Kettlebell Training
- All levels
Strength Training
Hit training
Fusion workouts
- Yoga, Pilates, and Barre movements to improve posture and core strength
200 Hour-certified Yoga instructor
Interested in working with Michelle?
Please contact: Sarah James
518-377-8803 ext. 258
Jeff Burleigh
Certified Personal Trainer
SPECIALIZED IN:
Weight loss
Muscle building
Balance and Vestibular training
Injury prevention and post-rehab
Ground up straight for athleticism
Interested in working with Jeff?
Please contact: Sarah James
518-377-8803 ext. 258
Steve Aldi
Certified Personal Trainer
SPECIALIZED IN:
Jump Rope Fitness:
- An old school workout
Interval training
- Cardiovascular enhancement
Circuit training
- combine cardio and bodyweight training
Strength/Resistance training
- Free weights, TRX and Bands for Muscle Growth and Endurance
Total body maintenance and conditioning
- General exercise for all ages and abilities
Interested in working with Steve?
Please contact: Sarah James
518-377-8803 ext. 258
Joan Locatelli
Certified Personal Trainer
SPECIALIZES IN:
Strength and Conditioning
Functional Movement
ISSA Certified Trainer
Silver Sneakers Instructor
Interested in working with Joan?
Please contact: Sarah James
518-377-8803 ext. 258
Kolleen Cormie
Certified Personal Trainer
SPECIALIZES IN:
Individual Training
- One in One Accountability
- Weight Loss
- Body Building
- Womens Cycle Sync Programming
Group Training
- Groups of 2 to 5
- Strength and Circuit Training
- HIIT & MIIT
200 Hour-certified Yoga instructor
- Hatha & Mindful Flow
Kettlebell
- Dynamic Flow
- Swings
- Turkish Get-ups
Interested in working with Kolleen?
Please contact: Sarah James
518-377-8803 ext. 258
Fitness Staff
Our Sports & Wellness staff are dedicated to helping each member reach their specific fitness goals!