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Dive into a world of fitness and well-being with our Aquatics Classes.
Immerse yourself in a refreshing and invigorating experience as we offer a diverse range of water-based activities designed to cater to all skill levels and interests. From aqua aerobics to swim lessons, our Aquatics Classes provide a dynamic and enjoyable way to achieve your fitness goals while embracing the unique benefits of water exercise. Join us in the pool, where fitness meets aquatic fun, and embark on a journey to enhance your health, strength, and overall well-being.
Aqua Exercise
Thursdays at 9:00 a.m. and Fridays at 12:00 p.m.
This aerobic water class will improve strength, flexibility, and overall cardiovascular fitness. All ability levels are welcome. We have both deep and shallow-end availability. Please sign up accordingly
Silversneakers Splash
Wednesdays at 9:00 a.m.
A fun, shallow-water exercise that uses a signature splash-board to increase movement and intensity options. This class is suitable for all skill levels and sage for non-swimmers.